COVID19 has the world upside down. Literally. There are a lot of families in need and many people who may not have experienced mental health issues before are dealing with them now.
Anxiety and depression for someone who have never experienced those feelings can be crippling. Thoughts of uncertainty ringing in your mind day and night will have the best of us filled with doubts and full of fears.
In this hard time let’s support each other in anyway we can! Send a text to someone your thinking of, make a phone call to a long time friend you haven’t heard from in a while. Let’s stay connected!
Just know that things will get better, hope is never lost when we work together to…
#FUXMENTALHEALTH